it has been nearly a year since i deleted all of my personal social media accounts

no facebook, no twitter/x, no instagram

i even canceled my linkedin subscription, which i'd kept for professional purposes, due to their ice ads. spotify too

i doomscroll far less, and spend more time writing code, playing with my son, play bass, or studying

literally any other use of your time is better

this year, you should also unplug from for-profit social media